"I was hungry and you gave me food, I was thirsty and you gave me something to drink, I was a stranger and you welcomed me, I was naked and you gave me clothing, I was sick and you took care of me, I was in prison and you visited me."
(Matthew 25:35-36)
Being in good mental and spiritual health helps us cope with life despite the problems and challenges we face. It helps you make the most of your relationships with family and friends. Good mental health is something we can work towards every day. There are services in the area that can support adults and children.
- For out of hours emergency mental health support, call 0800 129 9999.
- For out of hours emergency social care support, call 01344 351999.
- You can also call Samaritans if you feel you are struggling to cope and need someone to talk to: 116 123
